Free Phones With Food Stamps In 2025
The Lifeline Program is a government effort to provide low-cost phone and internet services to low-income households.
It supports people enrolled in assistance programs such as SNAP, Medicaid, SSI, or Federal Public Housing Assistance.
Managed by the Universal Service Administrative Company (USAC), the program offers free phones with data and monthly minutes and texts at no cost.
It helps low-income families stay connected for work, education, healthcare, and daily needs.
How to Apply For Free Phones With Food Stamps?
To apply, contact a participating provider in your area. Submit proof of eligibility, such as a SNAP or Medicaid card.
Once approved, you’ll receive a free phone with monthly minutes and texts at no charge.
Program | Eligibility Criteria |
Federal Public Housing Assistance | Income must be 135% or less of the federal poverty level. |
Supplemental Security Income (SSI) | Income must be 135% or less of the federal poverty level. |
Medicaid | Income must be 135% or less of the federal poverty level. |
Supplemental Nutrition Assistance Program (SNAP) | Income must be 135% or less of the federal poverty level. |
Talk to a nearby service provider to check your qualifications and learn how to sign up for the Lifeline Program.
Eligibility for Free Phone with Food Stamps
Here’s what you need to know about the Lifeline Program qualifying for this program:
- You must participate in a government program like SNAP, Medicaid, or SSI.
- Your income must be 135% or less of the Federal Poverty Guidelines. Income limits differ by state, so ask your local Lifeline provider about the rules in your area.
- Only one Lifeline phone is allowed per household. You cannot get another if someone in your home already has one.
You need proof of eligibility, like income documents or confirmation of participation in a government program, to get a free government phone in California or other US states.
Once approved, you must recertify eligibility yearly to keep receiving Lifeline benefits.
To check if you qualify, contact a Lifeline provider near you or visit the Universal Service Administrative Company (USAC) website to apply online.
State | Income Limit |
California | 25709 |
Alaska | 21172 |
Arizona | 17388 |
Alabama | 16389 |
Arkansas | 15613 |
If you qualify for a free phone through the Lifeline program, it helps you stay connected with emergency services, family, and job opportunities. Check your eligibility and apply for this benefit.
What Happens After You Apply?

Once you apply, the phone provider will review your application and notify you by text or email about the status. If approved, you’ll receive a free phone.
Many providers include free services like calls, texts, and data. However, features like international calls or extra data may come with fees.
Keep in mind these free services aren’t permanent. Providers typically require annual recertification to confirm eligibility.
You may need to pay for the service if you fail to recertify or no longer qualify.
Pros & Cons of a Free Phone with Food Stamps
Pros | Cons |
It helps low-income families save money. | You might need to pay if you miss recertification or lose eligibility. |
You get free texting, calling, and data services. | Extra features like more data or international calls may cost money. |
It enables you to contact emergency services. | Phone availability depends on the state, which can make access harder. |
Service Providers Offering Free Phones with Food Stamps
- Safelink Wireless: Safelink free Government phone program Offers free smartphones, unlimited calls and texts, and 3GB of data monthly. Available in 40 states, the District of Columbia, Puerto Rico, and the US Virgin Islands.
- Assist Wireless: They provide free basic phones, 1000 minutes, and unlimited texts every month. They operate in Arkansas, Maryland, Missouri, and Oklahoma.
- Q Link Wireless: Offers free smartphones, unlimited calls and texts, and 1GB of monthly data. Available in 47 states, Puerto Rico, and the US Virgin Islands.
These offers and providers may differ by state. Not all food stamp recipients qualify for free phones.
Eligibility depends on income and programs like Medicaid or Supplemental Security Income (SSI).
To qualify, you must prove your participation in a government assistance program and show income details to the provider.
You may also need to renew eligibility regularly to keep the phone and service.
Provider | States Covered | Phone Type | Talk & Text | Data |
Safelink Wireless | 40 states | Free smartphone | Unlimited | 3GB |
Assist Wireless | AR, MD, MO, OK | Free basic phone | 1000 minutes | None |
Q Link Wireless | 47 states | Free smartphone | Unlimited | 1GB |
Before picking a provider, compare their plans, network coverage, and customer service.
Check their websites or contact support to learn about their programs and eligibility rules.
Free phones with food stamps help low-income families stay connected.
They allow access to emergency services and job opportunities. If you qualify, use the program to its fullest.
Types of Phones Offered by the Lifeline Program
- Basic Phones: Ideal for calls and texts, these phones have no internet or advanced features, suitable for emergencies or seniors.
- Feature Phones: These include essential internet, email, a camera, and a music player. They are slightly more expensive but still affordable for Lifeline users.
- Smartphones: These devices offer high-speed internet, apps, and social media. They are the most expensive option but provide the most features. Some may require a small fee.
Tips for Choosing the Right Phone

Choose a phone based on your budget, needs, and lifestyle. Basic phones are suitable for calling and texting, while smartphones are better for the internet, apps, and email.
Consider phone prices, monthly charges, and network coverage. Look for providers with reliable customer service and flexible payment options. Check reviews for user feedback.